According to the traditional programming training model in tennis classroom, the stage training view is put forward. By using literature and materials, questionnaire, data statistics method and so on, this paper takes Chongqing Technology and Business University as survey and experiment sample, and uses stage training experiment based on different stages for tennis skill formation such as generalization, differentiation and automation. The experiment research results indicate that in different stages for college students to form tennis skills, the use of different training skills and methods can not only effectively cultivate the interesting of college students in learning tennis skills to boost learning efficiency of the students in tennis skills training but also can better promote the training quality of tennis training in colleges and universities to push forward the smoothly training of the tennis in colleges and universities.