In modern times, under humiliation of foreign powers, Chinese began to seek salvation of China, Chinese started to focus health consciousness, which became a guidance ideology of saving China, and military education was a kind of embodiment of healthy salvation of China and was also an important way for saving China at that times. In order to cultivate the people with physical and military quality, modern schools took different practical ways to transform the students’ physical education. In the process of the implementation of military education for the students in such two stages as practical healthy test and healthy practice, the two stages had profound influence on the development of school sports in China.