As an important sports training method in practice, repeat training method is similar to martial arts style training on terms of type, practical characteristics, energy supply form, etc. which creates conditions for the combination with martial arts style training and is meaningful for promotion of martial arts style training efficiency and scientificity. In the way of literature research and case study, this paper researches the application of repeat training method in martial arts style training and probes the application program of short time, medium time and long time repeat training method for physical training and technique training of martial arts style to comprehensively promote martial arts style training.