体育学院篮球专业教学中常见损伤及预防措施
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Familiar Damages and Their Prevention in the Teaching of Basketball Major of Physical Education Colleges
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    摘要:

    通过对河南省大学生篮球运动员运动损伤情况的调查研究,表明高校篮球运动员的损伤率较高;损伤主要发生在比赛和专项训练中;损伤部位主要集中在膝关节、踝关节、腰部;急性损伤多于慢性损伤;准备活动不充分、局部负荷过大和犯规是造成损伤的主要原因;通过对普通大学生在篮球专项课教学中发生的损伤的原因、部位、性质及时间进行了调查分析,并结合现实状况,针对性地提出了一些防范措施。

    Abstract:

    The survey and research on basketball athlete damages situation of Henan province college students indicate that the damage rate of basketball athletes in colleges is high.The damages are mainly happened in a match and specific training,the damage location is mainly in knee joint,ankle joint and the waist,and the acute damages are more than chronic damages.Insufficient warm-up exercise,oversized partial load and fouls are the main reasons for the damages.Based on survey and analysis of reason,location and c...

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陆海;.体育学院篮球专业教学中常见损伤及预防措施[J].重庆工商大学学报(自然科学版),2011,28(3):313-315
LU Hai. Familiar Damages and Their Prevention in the Teaching of Basketball Major of Physical Education Colleges[J]. Journal of Chongqing Technology and Business University(Natural Science Edition),2011,28(3):313-315

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