| 摘要: |
| 在运动训练实践中，重复训练法是一种重要的运动训练方法，这一方法的类型、实践特点以及供能形式则与武术套路训练有着很大的相似性，这也为其与武术套路训练的有机结合创造了条件，进而在提升武术套路训练效能、提升训练科学性等方面有着较高的价值；现以文献研究、案例分析的研究方法，对于重复训练法在武术套路训练中的应用进行研究，并且探讨短时间、中时间、长时间重复训练方法在武术套路身体训练和技术训练的应用方案，以期待推动武术讨论训练的全面发展。 |
| 关键词: 重复训练 武术套路 训练方案 应用 |
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| Research on the Application of Repeat Training Method in Martial Arts Style Training |
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GU Zhi li
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| Abstract: |
| As an important sports training method in practice, repeat training method is similar to martial arts style training on terms of type, practical characteristics, energy supply form, etc. which creates conditions for the combination with martial arts style training and is meaningful for promotion of martial arts style training efficiency and scientificity. In the way of literature research and case study, this paper researches the application of repeat training method in martial arts style training and probes the application program of short time, medium time and long time repeat training method for physical training and technique training of martial arts style to comprehensively promote martial arts style training. |
| Key words: repeat training martial art style training program application |
