| 引用本文: | 韩道芝,胡平,$2.对青少年中长跑运动员身体训练的探索(J/M/D/N,J:杂志，M：书，D：论文，N：报纸).期刊名称,2001，（4）： |
| CHEN X. Adap tive slidingmode contr ol for discrete2ti me multi2inputmulti2 out put systems[ J ]. Aut omatica, 2006, 42(6): 4272-435 |
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| 摘要: |
| 采用文献资料、调查访问等方法,论述了青少年中长跑运动员身体素质训练的含义、内容及作用;从当今中长跑运动的突出特征是既要耐力又要有很高的速度水平出发,论述了速度、速度耐力、速度力量在中长跑训练中的意义及作用;从运动生理学角度论述了中长跑身体素质训练的理论和方法,旨在为各级中长跑运动员进行身体素质训练时提供参考. |
| 关键词: 中长跑 身体素质 训练 |
| DOI： |
| 分类号:G822 |
| 基金项目: |
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| Study on the Physical Exercises of Young Athletes in Middle and Long Distance Race |
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HAN Dao_zhi 1 HU Ping 1 LI Ping 2
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| Abstract: |
| Based on literature research,investigation and interview,the meaning,contents and functions of physical exercises of young athletes in middle and long distance race are expounded.The significance and function of speed,speed stamina and speed strength in m |
| Key words: middle and long distance race,physical fitness,training |
